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Music and Wellness: A Personal Perspective

Home19-20 CalendarMusic and Wellness: A Personal Perspective

October 16, 2019, at 2pm
Burlington Public Library (central branch)

How can we discover the benefits of music in our day to day? How do professional musicians use music as a tool for their own wellbeing? These questions, and more, are explored in an intimate discussion with HPO’s Concertmaster, Stephen Sitarski as he talks about how depression has affected him and how he is coping.  An initiative of HPO’s Wellbeing Committee, this event begins a conversation with our community about music and wellbeing. This workshop features a short performance by Stephen.

Space is limited at this free talk and performance. Register here.